I love you in languages of the world

Afrikaans -Ek het jou lief
Albanian -Te dua
Arabic -Ana behibak (to male)
Arabic -Ana behibek (to female)
Armenian -Yes kez sirumen
Bambara -M'bi fe
Bangla -Aamee tuma ke bhalo baashi
Belarusian -Ya tabe kahayu
Bisaya -Nahigugma ako kanimo
Bulgarian - Obicham te
Cambodian - Bung Srorlagn Oun (to female), Oun Srorlagn Bung (to male)
Cantonese/Chinese - Ngo oiy ney a
Catalan - T'estimo
Cheyenne - Ne mohotatse
Chichewa - Ndimakukonda
Corsican - Ti tengu caru (to male) , Ti tengu cara (to female)
Creol - Mi aime jou
Croatian - Volim te
Czech - Miluji te
Danish - Jeg Elsker Dig
Dutch - Ik hou van jou
English - I love you
Esperanto - Mi amas vin
Estonian - Ma armastan sind
Ethiopian - Ewedishalehu (to female), Ewedihalehu (to male)
Faroese - Eg elski teg
Farsi - Doset daram
Filipino - Mahal kita
Finnish - Mina rakastan sinua
French - Je t'aime, Je t'adore
Gaelic - Ta gra agam ort
Georgian - Mikvarhar
German - Ich liebe dich
Greek - S'agapo
Gujarati - Hu tumney prem karu chu
Hiligaynon - Palangga ko ikaw
Hawaiian - Aloha wau ia oi
Hebrew - Ani ohev otah (to female), Ani ohev et otha (to male)
Hiligaynon - Guina higugma ko ikaw
Hindi - Mai tumse pyar karta hoon (to female), Mai tumse pyar karti hoon (to male)
Hmong - Kuv hlub koj
Hopi - Nu' umi unangwa'ta
Hungarian - Szeretlek
Icelandic - Ég elska þig
Ilonggo - Palangga ko ikaw
Indonesian - Saya cinta padamu
Inuit - Negligevapse
Irish - Taim i' ngra leat
Italian - Ti amo
Japanese - Aishiteru
Kannada - Naa ninna preetisuve
Kapampangan - Kaluguran daka
Kiswahili - Nakupenda
Konkani - Tu magel moga cho
Korean - Sarang Heyo
Latin - Te amo
Latvian - Es tevi miilu
Lebanese - Bahibak
Lithuanian - Tave myliu
Macedonian - Te Sakam
Malay - Saya cintakan mu , Aku cinta padamu
Malayalam - Njan Ninne Premikunnu , Njyaan Ninne' Mohikyunnu
Maltese -Inhobbok
Mandarin Chinese -Wo ai ni
Marathi - Me tula prem karto (to female), Me tujhashi premkarte (to male)
Mohawk - Kanbhik
Moroccan - Ana moajaba bik
Nahuatl - Ni mits neki
Navaho - Ayor anosh'ni
Nepali - Ma Timilai Maya Garchhu
Norwegian - Jeg Elsker Deg
Pandacan - Syota na kita!!
Pangasinan - Inaru Taka
Papiamento - Mi ta stimabo
Persian - Doo-set daaram
Pig Latin - Iay ovlay ouyay
Polish - Kocham Cie
Portuguese - Amo-te
Romanian - Te ubesc
Russian -Ya tebya liubliu
Rwanda -Ndagukunda
Scot Gaelic - Tha gra'dh agam ort
Serbian - Volim te
Setswana - Ke a go rata
Sindhi - Maa tokhe pyar kendo ahyan
Sioux - Techihhila
Slovak - Lu`bim ta
Slovenian - Ljubim te
Spanish - Te quiero / Te amo
Surinam-Mi lobi joe
Swahili - Ninapenda wewe
Swedish - Jag alskar dig
Swiss-German - Ig liebe di
Tajik - Man turo Dust Doram
Tagalog - Mahal kita
Taiwanese - Wa ga ei li
Tahitian - Ua Here Vau Ia Oe
Tamil - Naan unnai kathalikkiraen
Telugu - Nenu ninnu premistunnanu
Thai - Chan rak khun (to male) , phom rak khun (to female)
Turkish - Seni Seviyorum
Ukrainian - Ya tebe kahayu
Urdu - mai aap say pyaar karta hoo
Vietnamese - Anh ye^u em (to female) , Em ye^u anh (to male)
Welsh - 'Rwy'n dy garu
Yiddish - Ikh hob dikh
Yoruba - Mo ni fe
Zimbabwe - Ndinokuda

Fast food, ready-prepared food and balanced diet

Scientific studies have shown that burgers and pizzas can lack essential minerals and vitamins which are essential for health and growth. They contain large amounts of fat and carbohydrates which can result in obesity and heart problems. Many children end up suffering from malnutrition since they eat too much of the wrong sort of food. In many areas of the developed world, a lot of children show similar symptoms to those in poorer developing countries.
According to Dieticians, we must eat a balanced diet. We should eat more fibre and fewer foods which are high in cholesterol which can block the walls of arteries and lead to heart problems. Many of the ready-prepared foods we buy from supermarkets are high in calories giving us more energy than we actually need.

Glossary:

• Fast food: food that requires little preparation before being served
  
• Burger: a bread roll served with minced beef/ cheese/ vegetable
  
• Pizza: baked dough covered with cheese, tomatoes, etc.
  
• Obesity: being excessively fat
  
• Arteries: vessels that convey oxygenated blood from the heart to other parts of the body
• Calories: energy value of food

Computer security precautionary measures

Tips to protect computers from internet intruders

• Use a firewall to defend against computer worms that are spread over internet.
  
• Connect internet only if you need it to give less accessing chance from a remote location.
  
• Update your computer operating system. Install security patches as and when released.
  
• Install anti virus software, firewall products and anti spy ware software and keep update them.
  
• Perform a complete scan of your computer periodically.
  
• Let the anti spy ware software do a full system scan on a regular basis.
  
• Configure the anti virus software to scan all incoming and outgoing emails.
  
• Check for viruses before using pen drives, floppy disks, CD-ROMS, email and downloaded files.

• Download software, games, screensavers etc. only from trusted, genuine, relevant, reliable or known sites.
  
• Don’t install any program if the origin is unknown. Install only if the source is trusted.
  
• Don’t Respond to spam. If you click, the spammer will come to know a live address.
  
• Be cautious about giving your email address to a website.
  
• Protect from phishing scam or phishing attack. Phishers attempt to acquire sensitive information such as usernames, passwords and credit card details. Phishing directs users to enter details at a fake website that looks like a legitimate one.
  
• Type the website address into your browser. Don’t click on the link.
  
• Don’t fill an E-mail with input fields that ask you for sensitive information like User ID, Passwords, Account Number, etc.
  
• Open emails only when you know the sender.
  
• Delete email attachments from unknown sources.
  
• Scan email attachments for viruses before opening. An attachment may contain virus accidentally even it is from a known source.
  
• Clear your browser's cache and history so as to remove sensitive information.
  
• Configure the browser not to remember passwords by disabling AutoComplete.
  
• Leave a site if you suspect it fraudulent.
  

General procedure for boarding domestic flight

• Book the ticket.
• Carry the ticket with you along with your id documents.
• Carry only the allowed luggage according to rules and regulations.
• Reach the air port well in advance so that you have enough time for security check up at the gate, baggage scanning, etc.
• Show your ticket at the air line counter.
• Get the boarding pass.
• Get the tags for your hand baggage.
• Enter your particulars on the tag.
• Get the tags for the luggage to be carried in cargo.
• Hand over the cargo luggage for scanning.
• Get your hand baggage scanned.
• Keep your ticket safe if you want to reimburse.
• Keep your boarding pass safe till the completion of the travel.
• Wait for the announcement of your flight.
• Confirm the boarding gate, be in queue with the boarding pass, confirm the destination, and undergo security check.
• Reach the aircraft either by bus or by walk.
• Enter the aircraft either in front or at the rear as per the allotted seat number.
• You will be assisted further inside the plane.
• Relax and follow announcements and instructions given inside.
• Enjoy traveling with great experience.

Snoring

Snoring is a noisy breathing in sleep, also called sawing logs or stertor. It’s common for a man to snore. Many are occasional snorers. A few are habitual snorers. Since it is an indication of obstructed breathing, it should not be taken lightly.
An ENT specialist (ear, nose and throat) (otolaryngologist) may be consulted.


Snoring occurs if the free flow of breathing air is obstructed due to the vibration of relaxed tissues in the throat while sleeping. Vibration of the muscles of the roof of mouth (soft palate), tongue and throat will be more if the airway is narrowed more due to more relaxation.

Snoring is also caused by nasal allergy, infection or deformity.

Snoring can also be a sign of obstructive sleep apnea. Obstructive sleep apnea is a serious sleep disorder. A person with this problem stops breathing for about ten seconds many times while sleeping.

Tips to reduce snoring:

• Slightly elevate the head side of your bed.
  
• Sleep on your side. Avoid sleeping on your back.
  
• Avoid drinking alcohol.
  
• Avoid overeating.
  
• Avoid sleeping pills and tranquilizers before going to bed.
  
• Take regular exercise.
  
• Lose weight if you are obese.
  
• Nasal strip may be applied to increase the area of nasal passage.